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About Sangha

Health & wellbeing programmes for the workplace

What’s included?
An overview of Sangha

Fitness, yoga & stretch classes

Sangha provides a bespoke schedule of fitness and yoga classes, as well as bitesize stretch routines, that are suitable for all abilities and at times that work for participants.

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National campaigns & challenges

Every month we support and promote national health campaigns, from Cycle to Work Day and ‘Veganuary’ to Mental Health Awareness Month. We deliver related educational material through the Sangha App, organise challenges, and provide campaign-branded promotional literature to ensure participants are kept informed and engaged.

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Wellbeing workshops

Sangha’s wellbeing workshops are designed to equip partcipants with the tools they need to make positive health-related changes. Wellbeing workshops cover a range of topics, from nutrition and lifestyle to sleep and anxiety.

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Health checks & progress tracking

We will provide your business with quarterly reports that demonstrate the efficacy of the Sangha programme. Participants will also receive regular health-checks and will be able track their progress through the Sangha App.

Motivation & support

With promotional material, the Sangha App, classes, workshops, and close collaboration with Sangha Champions, we will provide the ongoing motivation and support required to help participants get the most out of everything the Sangha programme has to offer.

The Sangha App

Through the Sangha App, participants can book classes and workshops, track their progress by regularly uploading their health statistics, and access a library of educational material, including workout videos and recipe ideas.

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How it works

Sangha utilises a phased approach to help your employees make positive lifestyle changes that will have a long-term effect. Based on the Transtheoretical Model of Behavioural Change, we use different methods to take employees through five stages of change, no matter how experienced they are.

Progress reporting

Sangha will provide your business with regular reports on the health of your workforce. We utilise anonymised performance records, obtained as participants track their progress through the Sangha App, to create business reports that demonstrate the effect of the programme.

These reports aren’t just for determining ROI; they prove you are investing in the health and wellbeing of your staff. Use our reports to help recruit talent and gain new business, acquire GRESB or Fitwell certification, and future-proof your organisation in response to the growing likelihood of government legislation.

Sangha is fully GDPR compliant.

The Sangha App

Through the Sangha App, participants can book classes and workshops, track their progress by regularly uploading their health statistics, and access a library of educational material, including workout videos and recipe ideas.

Find out more

Have a question?

Feel free to contact us if you need any assistance.

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